I’ve been on a quest for the right pillow for sleeping comfort and to avoid neck pain or avoid my arms falling asleep in the middle of the night. I’ve been using different shapes and sizes of high density memory foam pillows for almost 20 years. One of the problems I have as a female is that often times pillows are too high and they put my head and neck at a 45° angle toward the ceiling, which is not good. I have had a difficult time finding a pillow that keeps my spine at a neutral position. I was still on a quest for the perfect pillow because sometimes the memory foam only lasts a few months and then becomes too soft and flatter and loses its support. Another problem is sometimes the consistency from one company is not the same when I have purchased a replacement of the same exact pillow when one wears out, or the company has discontinued selling the pillow that I loved.So I decided to give latex rubber a try for the first time with this pillow. I was open-minded to the latex because I have been researching bed mattresses, and there is an option for bed mattresses that have a layer of latex rubber instead of high density memory foam.This pillow is working fantastic for me. A major reason why I like it is that the height of the pillow fits my body so that my spine is kept in a neutral position. I am also finding the consistency of the chunks of the latex rubber, which is a natural product from nature, to be supportive to my neck and head. This latex pillow is also cool temperature, or is not hot feeling.This pillow comes with its own pillowcase, but I’m not using that. I use my 100% cotton pillowcase that matches my bedsheets. This pillow fits inside of regular pillowcases.The support level of this latex pillow is working for me for side sleeping and back sleeping. If it feels a little too high, I just push down on the pillow and it rearranges the rubber chunks to create a lower or different head cradling position that fits my comfort level.I took off one star because the scent of the latex rubber is strong. The scent does absorb into my pillowcase so I am changing every few days. The scent does not go into my hair or on my skin, I asked my husband to confirm.I am so happy with the comfort level of this pillow. It has resulted in me waking up a lower amount of times in the night and I am also sleeping longer hours total. My sleep data is collected from my fitness and sleep tracker device.